Express East Coaches

Express East
Coaches

Great Futures Start Here

Coaching Staff

We are pleased to announce that Rob Parengkuan will be the head coach for our 2031 Express East squad! Rob comes to Express with extensive experience as both a player and coach and we are thrilled he will be leading the development of our boys this season. Joining Rob’s staff as his assistants will be Paul Malangone and Vin Ferrara.

In addition to their assistant coaching obligations, Paul and Vin will serve as the primary administrators for Express East. Should parents have any questions or concerns of any kind during the year, please do not hesitate to contact either of them at:


ROB PARENGKUAN (Head Coach)

Playing Career (Midfielder)

  • West Islip High School Lacrosse Alum (1994-1997)
  • ‘97 Team MVP / Team Captain / All-County Selection
  • C.W. Post Lacrosse Alum (1998-2001)
  • -3x All-American Selection
  • -Team Captain
  • -Division II National Championships Runner-Up (1998, 1999, 2000)
  • Long Island Lacrosse Club (2002-2005)
  • 1st Team All Club 2004
  • Major League Lacrosse (2005-2008)
  • -Long Island Lizards
  • -Boston Canons
  • -New Jersey Pride
  • 2006 Team USA Men’s Lacrosse Invitee

Coaching Experience

  • Seaford High School Varsity Lacrosse Head Coach (2004-2006)
  • Assistant Lacrosse Coach / Defensive Coordinator Suffolk County Community College 2007
  • Assistant Coach West Islip Boys Varsity Lacrosse (2008-2010)
  • NYS State Champions 2009
  • Three Village Lacrosse Head Coach (5 years)
  • Team 2029
  • Team 2031

PAUL MALANGONE (Asst Coach)

Playing Career (Defenseman)

  • St. Anthony’s High School Lacrosse Alum (1998-2001)
  • Wesleyan University Lacrosse Alum (2002-2005)
    • – ‘05 Team MVP / Team Captain / NCAA Tournament Quarterfinalist
    • – All-American Selection
    • – 1st Team All-New England Selection
    • – All-NESCAC Team
    • – New England East/West All Star Selection (across all Divisions)
    • – Division III North/South All-Star Selection

Coaching Experience

  • – Volunteer Assistant St. Anthony’s HS Varsity Lacrosse (2006)
  • – Volunteer Assistant Rocky Point HS Varsity Lacrosse (2008)
  • – Three Village Lacrosse Assistant Coach (5 years) (Team 2031)

VIN FERRARA (Asst Coach)

Playing Career (Midfielder)

  • Kings Park High School Lacrosse Alum (1997-2000)
    • – All-American Scholar Athlete
  • Hartwick College Lacrosse Alum (2001-2004)
    • – 2001 & 2003 ECAC Tournament Semi-finalist
    • – 2004 ECAC Tournament Finalist

Coaching Experience

  • Three Village Lacrosse (5 years)
    • – Co-Head Coach (Team 2031)
    • – Director of Lacrosse Programming (2031)
    • – Former Lacrosse Board Member

Paul Malangone, Rob Parengkuan, Vin Ferrara